INNER WELLSPRINGS
  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Healing Treatments
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Inner Wellsprings Academy >
      • IWA Courses
      • Somatic Therapist Masters Certification
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
    • Books Links & Research
  • Book a Session
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Live And Virtual Events

Total Health Empowerment Detox

Take back your power over food, lose weight, learn how to heal your chronic health issues, and reach greater levels vitality in this 5 week virtual course.​ This course runs several times a year through a group format.

Wake Up To True Wellness

Weekly live broadcast from foodaddictionfreedom.com on Thursdays. Shana will cover a different topic each week relating to food addiction, binging, compulsive eating, rewiring the brain, self-healing, changing one's state, and more. To submit a question that you would like Shana to cover in one of her live broadcasts email shana at [email protected].

Take Back Your Birthright Of Radiant Health

An experiential workshop for those who want to deepen their understanding of the connection between food, mind, body, and spirit. Together we will use our relationship with food to create more mindful living in a world where our senses are constantly faced with stimulation and choices. The deeper experience that occurs when we encounter food is a doorway to recognizing habitual ways of engaging with the world, developing our intuition, and healing ourselves emotionally and spiritually.

Immunity Boosting Workshop

Shana will share with you her knowledge and expertise on why people get ill, why many people don't heal even after they have seemed to try everything, and how one can truly manifest their birthright of vibrant health. This workshop will explore how to strengthen your body in order to increase immunity, prevent illness, and improve over all health and well being.

Rectifying Your Relationship With Food

This workshop explores why we gravitate towards the foods we do and how to increase our intuition regarding the foods that will support us to live with radiant health.

Coaching Courses

To see if you would be a good fit for one of our coaching frameworks schedule a free discovery session with Shana.

Contact Us

Inner Wellsprings Academy

Book A Session

​Disclaimer Policy  |  Copyright © 2015

  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Healing Treatments
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Inner Wellsprings Academy >
      • IWA Courses
      • Somatic Therapist Masters Certification
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
    • Books Links & Research
  • Book a Session