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  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Courses >
      • Food Freedom Mindset
      • Mindbody Upgrade
      • The Habit Changer
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
  • Free Intro Call
    • Free Call