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Going to Shana's course helped changed my life so much.
-Sharon R. |
I think it would be the best decision for you to try this course.
-Karen K. |
In This Workshop You Will
- Learn a system that will enable you to heal food attachments and addictions for the long term
- Develop a new way of relating to your emotions and healing your anxiety and depression
- Implement techniques to rewire the brain to new habits
- Learn how to enjoy food in a balanced and non-compulsive way
- Understand how to end both physical and emotional cravings
- Have the tools you need to get out of the cycle of self sabotaging behaviors
More About The Courses
About the Basic Course
In the basic 3 session course Shana teaches the theory and practical implementation of her system for helping her clients heal food issues and addictions. After the 3 classes participants will be able to utilize the core skills needed to continue their journey of healing their relationship with food on their own.
In the basic 3 session course Shana teaches the theory and practical implementation of her system for helping her clients heal food issues and addictions. After the 3 classes participants will be able to utilize the core skills needed to continue their journey of healing their relationship with food on their own.
When
Basic Course Time & Dates
The Women's Course is taught on Zoom at the dates and times below and also are recorded for those who can't make it to the live class.
Sunday April 23rd 30th & May 7th, 2023
8:00-9:15 pm Jerusalem time
1:00-3:15 pm Eastern Standard Time
All classes will be live zoom sessions with recordings available after class AND those wanting to attend in person can arrange this with Shana.
The Men's Group Basic Group
Men who have registered will meet at a time that works for everyone to listen to the first 3 recordings (or anyone can also listen to recordings on one's own) and simultaneously will be part of a Men's only whatsapp group to get questions answered by Shana
The Women's Course is taught on Zoom at the dates and times below and also are recorded for those who can't make it to the live class.
Sunday April 23rd 30th & May 7th, 2023
8:00-9:15 pm Jerusalem time
1:00-3:15 pm Eastern Standard Time
All classes will be live zoom sessions with recordings available after class AND those wanting to attend in person can arrange this with Shana.
The Men's Group Basic Group
Men who have registered will meet at a time that works for everyone to listen to the first 3 recordings (or anyone can also listen to recordings on one's own) and simultaneously will be part of a Men's only whatsapp group to get questions answered by Shana
Basic Course Outline
Week1
Understanding root causes of addictive behaviors and the steps to deep and lasting healing
Learning how to reconnect to and access our inner wisdom in our daily decisions
How to get out of the rollercoaster of emotional highs and lows
Week 2
Implementing a new form of self-acceptance that ends our subtle behaviors of self-rejection
Learning how to get out of the different traps that keep us in the cycle of cravings and food obsessed behaviors
Healing our subconscious baggage that sabotages our efforts to heal without years of therapy
Week 3
A new way of dealing with stress and negative emotions
Integrating the key techniques and elements of changing habits
A systematic way to inner freedom and non-compulsive enjoyment
Understanding root causes of addictive behaviors and the steps to deep and lasting healing
Learning how to reconnect to and access our inner wisdom in our daily decisions
How to get out of the rollercoaster of emotional highs and lows
Week 2
Implementing a new form of self-acceptance that ends our subtle behaviors of self-rejection
Learning how to get out of the different traps that keep us in the cycle of cravings and food obsessed behaviors
Healing our subconscious baggage that sabotages our efforts to heal without years of therapy
Week 3
A new way of dealing with stress and negative emotions
Integrating the key techniques and elements of changing habits
A systematic way to inner freedom and non-compulsive enjoyment
Cost
Basic Course Price (3 weeks)
340 shekels/95 dollars
Early bird price 290 shekels/80 dollars
Payment Options
in Israel payment can be made through bank transfer, cash, check, paypal, credit card, bit, or paybox
outside of Israel payment can be made through credit card, zelle, paypal, or venmo
to pay by credit card click the button below
to pay by paypal click paypal link below:
Pay Maayan Health using PayPal.Me
through one of the other options listed above contact Shana at shana@innerwellsprings.com stating your preferred payment method
payment plans using a credit card are available for those enrolling in the accelerator continuation group
340 shekels/95 dollars
Early bird price 290 shekels/80 dollars
Payment Options
in Israel payment can be made through bank transfer, cash, check, paypal, credit card, bit, or paybox
outside of Israel payment can be made through credit card, zelle, paypal, or venmo
to pay by credit card click the button below
to pay by paypal click paypal link below:
Pay Maayan Health using PayPal.Me
through one of the other options listed above contact Shana at shana@innerwellsprings.com stating your preferred payment method
payment plans using a credit card are available for those enrolling in the accelerator continuation group
Course Details
What's included in the basic course
The cost of the basic course includes 3 sessions, learning materials, and an online group (not required to participate) to provide support between the sessions
What's included in the accelerator continuation sessions
The cost of the Accelerator Continuation Group includes 3 private one on one sessions with Shana, 4 group coaching sessions with Shana, weekly materials, weekly work with partners, and email support for the duration of the course.
Scholarships
Limited scholarships available for the basic course, contact shana@innerwellsprings.com for scholarship application
The cost of the basic course includes 3 sessions, learning materials, and an online group (not required to participate) to provide support between the sessions
What's included in the accelerator continuation sessions
The cost of the Accelerator Continuation Group includes 3 private one on one sessions with Shana, 4 group coaching sessions with Shana, weekly materials, weekly work with partners, and email support for the duration of the course.
Scholarships
Limited scholarships available for the basic course, contact shana@innerwellsprings.com for scholarship application
Results Our Participants Have Experienced
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About Shana
Naturopath, Spiritual Mentor, and Mind Body Somatic Therapist
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Shana has been guiding individuals over the past two decades as a naturopath, nutritional consultant, NLP master practitioner, somatic therapist, spiritual mentor, and yoga and meditation teacher. Drawing on wisdom from a variety of schools of thought including naturopathy, neuroscience, mind-body healing modalities, and neuro linguistic programming, Shana’s unique approach empowers her clients with the tools and knowledge to actualize radiant health of body, mind, and soul. She teaches on many topics including eating for vibrant health, mind body healing, spiritual weight loss, rewiring habits, and regenerative detoxification as well as sees clients online and from her Jerusalem clinic.
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Our Philosophy & Approach
Individualized. Unlike most one size fits all health workshops, this course will enable you to create a plan that meets your needs and optimizes your healing to avoid wasting time and money or even harming oneself with a misguided action.
Tool-centered. During this course emotional blocks that have been suppressed for years rise to the surface. That is we spend time learning powerful tools to release these emotional blocks. Without this, one frequently limited in their ability to fully reach their goals.
Results-oriented. This workshop usually brings people quick results such as weight loss, freedom from food cravings, healing of dis"ease" symptoms, and profound emotional shifts.
Sustainable. We focus on replacing old food habits with new empowering ones using techniques that allow these habits to fully integrate and support participants in maintaining their new level of health after the course.
Tool-centered. During this course emotional blocks that have been suppressed for years rise to the surface. That is we spend time learning powerful tools to release these emotional blocks. Without this, one frequently limited in their ability to fully reach their goals.
Results-oriented. This workshop usually brings people quick results such as weight loss, freedom from food cravings, healing of dis"ease" symptoms, and profound emotional shifts.
Sustainable. We focus on replacing old food habits with new empowering ones using techniques that allow these habits to fully integrate and support participants in maintaining their new level of health after the course.
Testimonials
As soon as I started working with you I felt empowered right away. I felt my self confidence going up immediately from our first session together. It was a continuance the whole time after that. A lot of the things you said really stuck with me. When I wanted to do something that I didn’t want to do anymore, your voice would come into my head to give me the guidance I needed that I already had within myself. Today I’m so much better for it. I feel so much happier. My body shape is already changing. Its like it is slowly melting off of me which is the best way because we know anything that happens to quickly is never long standing. I can't express enough how happy I am and how blessed I am that I found you and that we did this work together! I gravitated to what Shana had to offer using techniques to heal food issues and improve our lives. I was struggling with an obsession with food without understanding of where it was coming from and had tried many ways to improve in that area and was failing every time and felt very disappointed every time. I ran to food for comfort in any way i could think off. Anything Shana offers to the community is sure to be profoundly transformative. I’ve learned so many practical skills in her workshops and completely trust her leadership. Highly recommend this course!!! 💗 I was very hesitant going in and Shana gently guided me into stepping up to the plate. I dropped a bunch of weight, broke my addiction to white flour and sugar and wasn't hungry!!!. Two thumbs way up!!! |
Shana pushed me just enough to grow. She didn’t push me too too far. But She pushed me just enough where I went beyond what I thought I could do. She was there urging me on and pushing me just to the limit and showing me what I was capable of which was of course more than I thought I was capable of. Now I totally changed the way I eat in the sense of the way I relate to food. Now I relate to food in a sense of what's gonna energize me and what's going to bring me vitality and life. I was looking for someone who can help me with a lot of eating habits and emotional habits which are things that had triggered me for my entire life. When I found Shana, I said this is what I've been praying for. You’ve been extremely helpful for me to learn how to empower myself with understanding habits that are formed from early on and how you can break and reprogram those habits. It's amazing how well the techniques work and how I’ve grown closer to God and understanding how things work in our bodies and in our minds. I don’t crave sugar anymore because i don’t like the way it makes me feel. The craving has actually gone away. I love getting up in the morning and having a smoothie and not having sugar in my coffee. I have completely taken out coffee and I don’t even crave that. Shana helped me go about thinking how to lose weight in a different way. Five star plus! I really recommend Shana Neril if perhaps you are looking for a similar source of healing of health and really sound good spiritual based advice. |
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FAQ's: Other Information
Participants needing more individual support
Refunds
Other Inquiries
- A private consultation with Shana may be recommended at an additional cost for those wanting or needing more individual guidance (there will be a limited number of spots available for these private sessions).
Refunds
- You may receive a full refund (minus a 10% processing fee) up until 7 days prior to the course.
- After 7 days prior to the course, there are no refunds.
- Any refund requests for extenuating circumstances during the 7 days prior to the course may be considered by Shana on a case by case basis if a written request is submitted before the course start date.
Other Inquiries
- For any additional questions email Shana at shana@innerwellsprings.com
