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Once you register you'll receive a zoom link to join the first class live as well as the recording after class for those that can't join live.
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Part 1: Food Freedom Mindset
Learn to heal the root issues underlying dysfunctional eating
Discover real self-acceptance.
Heal compulsive eating behaviors.
Learn to heal the root issues underlying dysfunctional eating
Discover real self-acceptance.
Heal compulsive eating behaviors.
Part 2: The Habit Changer
Each week you'll learn a rewiring technique and receive implementation tools to undo lifelong unhealthy habits so you no longer feel powerless around your eating choices.
Each week you'll learn a rewiring technique and receive implementation tools to undo lifelong unhealthy habits so you no longer feel powerless around your eating choices.
--> For more details, including the curriculum breakdown, please click here.
Going to Shana's course helped changed my life so much.
-Sharon R. |
I think it would be the best decision for you to try this course.
-Karen K. |
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