Food Freedom Mindset

Food Freedom Mindset + The Habit Changer
An 8 week online class.
Starting May 21st with recordings sent after class for those who can't join live.

REGISTER HERE TO TRY THE FIRST CLASS FREE.
Once you register you'll receive a zoom link to join the first class live as well as the recording after class for those that can't join live.

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If for some reason you don't receive an email confirming your registration with the class details check your spam or you can always contact shana@innerwellsprings.com to get all the class information and zoom link to join.

Part 1: Food Freedom Mindset
Learn to heal the root issues underlying dysfunctional eating
Discover real self-acceptance.
Heal compulsive eating behaviors.

Part 2: The Habit Changer
Each week you'll learn a rewiring technique and receive implementation tools to undo lifelong unhealthy habits so you no longer feel powerless around your eating choices.

--> For more details, including the curriculum breakdown, please click here .

Going to Shana's course helped changed my life so much.
-Sharon R.

I think it would be the best decision for you to try this course.
-Karen K.