The Habit Changer
I ran to food for comfort in any way i could think of. With the techniques that I’ve learned I’ve realized that I don’t go to that anymore.
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In This Workshop You Will |
Each session will consist of:
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Details
Basic Course Dates
5 Sundays: June 11, 18, 25, July 2 & 9 2023
8 pm Jerusalem time/1 pm Eastern Standard Time
All classes will be live zoom sessions with recordings available after class for those who have to miss a class
Basic 5 Week Course Price
520 shekels/140 dollars
Payment Options
credit card - click here
Venmo - [email protected]
Paypal - click here
BIT - 0547719432
Zelle - [email protected]
For check, cash, or bank transfer please email [email protected]
5 Sundays: June 11, 18, 25, July 2 & 9 2023
8 pm Jerusalem time/1 pm Eastern Standard Time
All classes will be live zoom sessions with recordings available after class for those who have to miss a class
Basic 5 Week Course Price
520 shekels/140 dollars
Payment Options
credit card - click here
Venmo - [email protected]
Paypal - click here
BIT - 0547719432
Zelle - [email protected]
For check, cash, or bank transfer please email [email protected]
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More Info
What's included in the basic course
The cost of the basic course includes 5 sessions, learning materials, and an online group (not required to participate) to provide support in between the sessions
Individual Consultations
There are a limited number of spaces available for individual consultation with Shana for those needing more individualized support. If you would like to book a consultation with Shana, email her here for details, cost and scheduling at [email protected].
Payment Options
in Israel payment can be made through credit card, bank transfer, cash, check, paypal, bit, or paybox
outside of Israel payment can be made through credit card, zelle, paypal, or venmo
to pay by credit card click the button on this webpage
to pay by paypal send the registration fee to paypal.me/shanasteinman1
to pay through any of the other options contact Shana at [email protected] stating your preferred payment method
payment plans available for those enrolling in the accelerator continuation group
Financial Aid
Limited financial aid is available, contact [email protected] to apply for financial aid
The cost of the basic course includes 5 sessions, learning materials, and an online group (not required to participate) to provide support in between the sessions
Individual Consultations
There are a limited number of spaces available for individual consultation with Shana for those needing more individualized support. If you would like to book a consultation with Shana, email her here for details, cost and scheduling at [email protected].
Payment Options
in Israel payment can be made through credit card, bank transfer, cash, check, paypal, bit, or paybox
outside of Israel payment can be made through credit card, zelle, paypal, or venmo
to pay by credit card click the button on this webpage
to pay by paypal send the registration fee to paypal.me/shanasteinman1
to pay through any of the other options contact Shana at [email protected] stating your preferred payment method
payment plans available for those enrolling in the accelerator continuation group
Financial Aid
Limited financial aid is available, contact [email protected] to apply for financial aid
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Basic Course Outline
Week 1
Understanding the ways we resist change
Techniques for changing and shifting one's inner state
Week 2
Identifying survival based patterns
The key elements of working with your nervous system to catalyze change
The basic skills for changing automated behaviors
Week 3
Working with the subconscious mind for deeper transformation
Clearing blocks that prevent habit change
Week 4
Working with pain and pleasure principles
Accessing the wisdom of the higher self in daily moments
Advanced habit change techniques
Week 5
Key principles of manifestation
Integration
Understanding the ways we resist change
Techniques for changing and shifting one's inner state
Week 2
Identifying survival based patterns
The key elements of working with your nervous system to catalyze change
The basic skills for changing automated behaviors
Week 3
Working with the subconscious mind for deeper transformation
Clearing blocks that prevent habit change
Week 4
Working with pain and pleasure principles
Accessing the wisdom of the higher self in daily moments
Advanced habit change techniques
Week 5
Key principles of manifestation
Integration
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About Shana
Naturopath, Spiritual Mentor, and Mind Body Somatic Therapist
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Shana has been guiding individuals over the past two decades as a naturopath, nutritional consultant, emotional clearing facilitator, somatic therapist, spiritual mentor, and yoga and meditation teacher. Drawing on wisdom from a variety of schools of thought including naturopathy, neuroscience, and mind-body healing modalities. Shana’s unique approach empowers her clients with the tools and knowledge to actualize radiant health of body, mind, and soul. She teaches on many topics including eating for vibrant health, mind body healing, spiritual weight loss, rewiring habits, and regenerative detoxification as well as sees clients online and from her Jerusalem clinic.
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Our Philosophy & Approach
Tool-centered. This course is largely focused on teaching the practical tools and techniques needed to change habits. It is highly recommended to set aside time to practice daily in between classes. The more you practice in between classes, the more you will benefit from the course.
Results-oriented. This workshop usually brings people quick results such as profound emotional shifts, physical healing, and new healthier habits that last.
Sustainable. We focus on replacing old habits with new empowering ones using techniques that allow these habits to fully integrate and support participants in maintaining their new level of health after the course.
Results-oriented. This workshop usually brings people quick results such as profound emotional shifts, physical healing, and new healthier habits that last.
Sustainable. We focus on replacing old habits with new empowering ones using techniques that allow these habits to fully integrate and support participants in maintaining their new level of health after the course.
Testimonials From Participants
I don’t crave sugar anymore. I don’t like the way it makes me feel. The craving have gone away. I love getting up in the morning and having a smoothie and not having sugar in my coffee. I have completely taken out coffee and I don’t even crave that. I just made these small changes in my life of being in tune to what your body needs in every single second. That’s what Shana thank Gd has showed me. It's something that I can take into my life for the rest of my life. I ran to food for comfort in any way i could think of. With the techniques that I’ve learned I’ve realized that I don’t go to that anymore. You’ve been extremely helpful for me to learn how to empower myself with understanding habits that are formed from early on and how you can break and reprogram those habits. |
A lot of the things you said really stuck in my head when I wanted to do something that I didn’t want to do anymore. Your voice would come into my head to give me the guidance I needed that I already had within myself. Today I’m so much better for it. I feel so much happier. SI cant express enough how happy i am and how blessed i am that i found you and that we did this work together and i would not be where i am today… the teacher came when i needed her Its amazing how well the techniques work and how I’ve grown closer to God and understanding how things work in our bodies and in our mind. |
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FAQ's
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Participants needing more individual support
Refunds
Other Inquiries and Financial Aid
- A private consultation with Shana may be recommended at an additional cost for those wanting or needing more individual guidance (there will be a limited number of spots available for these private sessions).
Refunds
- You may receive a full refund (minus a 10% processing fee) up until 7 days prior to the course.
- After 7 days prior to the course, there are no refunds.
- Any refund requests for extenuating circumstances during the 7 days prior to the course may be considered by Shana on a case by case basis if a written request is submitted before the course start date.
Other Inquiries and Financial Aid
- For any additional questions or financial aid requests email Shana at [email protected]
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As Seen In
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