INNER WELLSPRINGS
  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Courses >
      • Food Freedom Mindset
      • Mindbody Upgrade
      • The Habit Changer
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
  • Free Intro Call
    • Free Call
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Food Freedom Coaching

 Inner Wellsprings has several frameworks to guide individuals who are seeking to heal their relationship with food or achieve weight loss using a spiritual approach.

In addition to assessing physical weaknesses that play in to food and weight issues (such as hormonal imbalances, candida, and blood sugar to name a few) Shana dives deep into uncovering the emotional and spiritual issues that are underlying food obsessed behaviors. She offers her clients a comprehensive system for learning how to feel empowered around food, stay connected to one's inner guidance throughout the day, and make the food choices that are in line with their goals.  

The clients who have worked with Shana on these issues frequently stop binging, over-eating, and emotional eating within a few weeks or months and begin moving forward toward their weight loss or life goals in unexpected and profound ways.

This approach focuses on giving clients all the tools they need to release the blocked energy underlying many food habits and instead feel increasing amounts of emotional empowerment, mental clarity, and joy in their life. 

Go to the testimonials page to hear from some of the women who have worked with Shana on overcoming food obsessed behaviors about how their lives have been transformed. 

To hear about Shana's journey of overcoming her own food and health issues read her story by clicking here.
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Services at Inner Wellsprings

Naturopathic Care
Trauma/Emotional Healing
Nutritional Support
Food Freedom Coaching
Iridology Assessment
Body-Detox Support
Wholistic Weight Loss
Health Coaching

Services

Courses

About

Contact

Resources

Free Session

​Disclaimer Policy  |  Copyright © 2015

  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Courses >
      • Food Freedom Mindset
      • Mindbody Upgrade
      • The Habit Changer
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
  • Free Intro Call
    • Free Call