INNER WELLSPRINGS
  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Healing Treatments
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Inner Wellsprings Academy >
      • IWA Courses
      • Somatic Therapist Masters Certification
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
    • Books Links & Research
  • Book a Session
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Somatic Therapy
healing for anxiety, depression, and trauma

What is Somatic Therapy
Somatic therapy is a body-centered therapy using different therapeutic modalities to clear blocks in the nervous system and shift the way the nervous system responds to stress. Shana primarly combines the modalities of Somatic Experiencing, Emotional Clearing Process Technique, and Meditation to facilitate holistic healing of both physical, emotional, and spiritual related dis-ease. In contrast to "talk" therapy or psychotherapy, somatic therapy practitioners emphasize the use of mind-body exercises and other physical techniques to help release the pent-up tension that is creating blocks to your physical and emotional wellbeing. 
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When Is Somatic Therapy Used
At Inner Wellsprings somatic therapy is used as a tool for people dealing with stress, anxiety, depression, grief, shame, food addiction and other self-sabotaging habits, relationship issues, sexual disfunction, as well as trauma that occurs along with their physical health issues. Those who have not been helped by traditional psychotherapy and those with chronic physical pain, digestive disorders and other chronic health issues can benefit greatly from somatic therapy.
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Services at Inner Wellsprings

Naturopathic Care
Trauma/Emotional Healing
Nutritional Support
Food Freedom Coaching
Iridology Assessment
Body-Detox Support
Wholistic Weight Loss
Health Coaching

Contact Us

Inner Wellsprings Academy

Book A Session

​Disclaimer Policy  |  Copyright © 2015

  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Healing Treatments
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Inner Wellsprings Academy >
      • IWA Courses
      • Somatic Therapist Masters Certification
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
    • Books Links & Research
  • Book a Session