"This workshop has literally revolutionized my life. I learned so much about healthy living and the framework helped me to actualize it in a day to day practice. I have never felt better! Thank you Shana for bringing this new consciousness to us!"
"This workshop has literally revolutionized my life. I learned so much about healthy living and the framework helped me to actualize it in a day to day practice. I have never felt better! Thank you Shana for bringing this new consciousness to us!"
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In This Workshop You Will
Get to the next level of where you are at on your journey of health and healing.
(this includes losing weight, healing chronic health issues, or just getting to greater levels of health and vitality)
Learn how to create an individualized nutrition and lifestyle plan to facilitate healing and rejuvenation.
Learn techniques to clear the emotional blocks involved in your physical symptoms.
Integrate practices for empowerment and manifesting the highest version of yourself.
Have the support of a group framework to accelerate your results.
(this includes losing weight, healing chronic health issues, or just getting to greater levels of health and vitality)
Learn how to create an individualized nutrition and lifestyle plan to facilitate healing and rejuvenation.
Learn techniques to clear the emotional blocks involved in your physical symptoms.
Integrate practices for empowerment and manifesting the highest version of yourself.
Have the support of a group framework to accelerate your results.
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Details
Next Class Will Be:
5 Sundays: October 15, 22, 29 November 5, 12, 2023
8-9:15 pm Jerusalem time
1-2:15 pm Eastern Standard Time
All classes will be live zoom sessions with recordings available after class.
Price:
Regular Price: 570 NIS/150 dollars
Early Bird Price (ending Oct 5): 475 NIS/125 dollars
(Limited financial aid is available for those needing financial assistance. If you need financial assistance send email to [email protected])
5 Sundays: October 15, 22, 29 November 5, 12, 2023
8-9:15 pm Jerusalem time
1-2:15 pm Eastern Standard Time
All classes will be live zoom sessions with recordings available after class.
Price:
Regular Price: 570 NIS/150 dollars
Early Bird Price (ending Oct 5): 475 NIS/125 dollars
(Limited financial aid is available for those needing financial assistance. If you need financial assistance send email to [email protected])
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More Info
What's included in the basic course
The cost of the basic course includes 5 sessions, learning materials to enable you to individualize your own mindbody healing protocol, and an online group (not required to participate) to provide support in between the sessions. Participants are also eligible for discounted private sessions with Shana for the duration of the course for anyone needed more individualized support.
Individual Consultations
There are a limited number of spaces available for individual consultation with Shana for those needing more individualized support. If you would like to book a consultation with Shana, email her here for details, cost and scheduling at [email protected].
Payment Options
in Israel payment can be made through credit card, bank transfer, cash, check, paypal, bit, or paybox
outside of Israel payment can be made through credit card, zelle, paypal, or venmo
to pay by credit card click the button on this webpage
to pay by paypal send the registration fee to paypal.me/shanasteinman1
to pay through any of the other options contact Shana at [email protected] stating your preferred payment method
Financial Aid
Limited financial aid scholarship is available, contact [email protected] to apply for financial aid
The cost of the basic course includes 5 sessions, learning materials to enable you to individualize your own mindbody healing protocol, and an online group (not required to participate) to provide support in between the sessions. Participants are also eligible for discounted private sessions with Shana for the duration of the course for anyone needed more individualized support.
Individual Consultations
There are a limited number of spaces available for individual consultation with Shana for those needing more individualized support. If you would like to book a consultation with Shana, email her here for details, cost and scheduling at [email protected].
Payment Options
in Israel payment can be made through credit card, bank transfer, cash, check, paypal, bit, or paybox
outside of Israel payment can be made through credit card, zelle, paypal, or venmo
to pay by credit card click the button on this webpage
to pay by paypal send the registration fee to paypal.me/shanasteinman1
to pay through any of the other options contact Shana at [email protected] stating your preferred payment method
Financial Aid
Limited financial aid scholarship is available, contact [email protected] to apply for financial aid
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What Participants Are Saying
"Going to Shana's course helped changed my life so much."
-Sharon R. |
"Shana addresses each person based on their individual needs."
-Raizel A. |
Results Our Participants Have Experienced
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About Shana
Naturopath, Spiritual Mentor, and Mind Body Somatic Therapist
Shana has been guiding individuals over the past two decades as a naturopath, nutritional consultant, somatic therapist, emotional clearing facilitator, spiritual mentor, and yoga and meditation teacher. Drawing on wisdom from a variety of schools of thought including naturopathy, neuroscience, and mind-body healing modalities. Shana’s unique approach empowers her clients with the tools and knowledge to actualize radiant health of body, mind, and soul. She teaches on many topics including eating for vibrant health, mind body healing, spiritual weight loss, rewiring habits, and regenerative detoxification as well as sees clients online and from her Jerusalem clinic.
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Basic Course Outline
Week 1
Understanding and activating the self-healing mechanisms of the body
Using food as medicine to strengthen, balance, or cleanse the body
The mindbody connection in healing health issues
Week 2
Understanding elimination on the physical, emotional, and spiritual levels
Building core energy and healing chronic health issues
Understanding the language of symptoms
Week 3
Endocrine gland health
Removing physical and emotional blocks to healing
Individualizing a nutrition and lifestyle plan to support increased health and vitality
Week 4
A new approach to strengthening the immune system
Habit change basics
Working with the nervous system to facilitate healing
Week 5
Techniques to rewire behavior
Preventing relapse of conditions and old eating patterns
Integration
Understanding and activating the self-healing mechanisms of the body
Using food as medicine to strengthen, balance, or cleanse the body
The mindbody connection in healing health issues
Week 2
Understanding elimination on the physical, emotional, and spiritual levels
Building core energy and healing chronic health issues
Understanding the language of symptoms
Week 3
Endocrine gland health
Removing physical and emotional blocks to healing
Individualizing a nutrition and lifestyle plan to support increased health and vitality
Week 4
A new approach to strengthening the immune system
Habit change basics
Working with the nervous system to facilitate healing
Week 5
Techniques to rewire behavior
Preventing relapse of conditions and old eating patterns
Integration
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Our Philosophy & Approach
Individualized. Unlike most one size fits all health workshops, this course will enable you to create a plan that meets your needs and optimizes your healing to avoid wasting time and money or even harming oneself with a misguided action.
Tool-centered. During this course you will learn a number of different tools to break through blocks to healing on the physical as well as emotional, mental, and spiritual levels. Without focus on all these levels results can be limited and short lived.
Results-oriented. This workshop usually brings people quick results such as weight loss, freedom from food cravings, healing of dis"ease" symptoms, and profound emotional shifts.
Sustainable. We focus on replacing old food habits with new empowering ones in order to support participants in maintaining their new level of health after the course.
Tool-centered. During this course you will learn a number of different tools to break through blocks to healing on the physical as well as emotional, mental, and spiritual levels. Without focus on all these levels results can be limited and short lived.
Results-oriented. This workshop usually brings people quick results such as weight loss, freedom from food cravings, healing of dis"ease" symptoms, and profound emotional shifts.
Sustainable. We focus on replacing old food habits with new empowering ones in order to support participants in maintaining their new level of health after the course.
More Testimonials From Participants
I took Shana's mind-body course and it evolved my healing journey so much more than I could have imagined!! I did not regret my decision for one second! I have been working on my health for years, but after her course and personally continuing with her , I am finally seeing healing results and understanding my overall health in a whole new perspective. She is incredibly knowledgeable and has been guiding me every step of the way along my detox journey. I feel supported and grateful to have gained so much knowledge and direction from her. I highly recommend her course, it’s so worth it!!! Anything Shana offers to the community is sure to be profoundly transformative. I’ve learned so many practical skills in her workshops and completely trust her leadership. Highly recommend this course!!! 💗🌸 I literally felt hopeless of being able to help myself. I have thyroid problems and I was overweight. With Shana's detox course not only did I begin to lose weight but I feel energized and eager to continue at home the techniques that Shana taught us. I highly recommend Shana and her detox classes! |
For years I tried so many things to resolve my digestive issues and hadn't had much success. Within a few weeks of working with Shana I stopped having digestive problems. I started being able to eat many of the foods that used to give me digestive problems without trouble and I now understand what I need to do to take care of my body and feel good on a regular basis. Thank you! After the course I no longer felt pain in my knees, my joints and although I'm ADD I was clear in my thinking (which was a surprise). I lost 20 pounds. The most important part for me was that Shana really cares and was there for me for any questions or observations I had that I wanted to share. I highly recommend that everyone does this at least once. Shana’s course is hands-down one of the most empowering courses I’ve ever done. No judgement, just encouragement and nurturing. Anyone thinking of joining, you won’t regret it! (And no, I wasn’t asked to say this.) |
I highly recommend Shana’s five week course. I learned so much about what’s good for me to eat, and how my body works and felt really loving towards my self and giving my body what it needed to heal. Thanks Shana. |
I was very hesitant going in and Shana gently guided me into stepping up to the plate. I dropped a bunch of weight, broke my addiction to white flour and sugar and wasn't hungry!!! I would highly highly recommend this detox. Shana is highly professional, gentle and encouraging, and gave personalized attention and alterations as needed. Two thumbs way up!!! |
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Cooking Equipment & Food Preparation
Types of Foods Recommended
Flexibility And Ease During The Course
Herbal Recommendations
Participants needing more individual support
Refunds
Other Inquiries
- No special cooking equipment is needed to participate in the workshop.
- The nutritional principles taught require minimal food preparation if desired.
Types of Foods Recommended
- Many nutritional healing approaches and types of foods are offered by Shana at the start of the course to allow for one to easily find the next steps that are right for them as they move forward and stabilize in new habits.
- There is an emphasis on encouraging participants to move away from processed, acidic, inflammatory, and chemically rich foods.
Flexibility And Ease During The Course
- You will be able to build a personal plan for yourself using Shana's instructions according to what will work for your life and health circumstances.
- The healing practices taught are intentionally designed to be simple and easy for someone with a busy lifestyle.
Herbal Recommendations
- Basic herbal recommendations may be given for certain health situations but are not required.
Participants needing more individual support
- A private consultation with Shana may be recommended at an additional cost for those wanting or needing more individual guidance (there will be a limited number of spots available for these private sessions).
Refunds
- You may receive a full refund (minus a 10% processing fee) up until 7 days prior to the course.
- After 7 days prior to the course, there are no refunds.
Other Inquiries
- For any additional questions email Shana at [email protected]
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