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Break The Cycle With a Spiritual Approach to Weight Loss


Tips on how to start detoxifying your body


All about muscle testing


Audio class on choosing quality supplements with Dr. Carri


Avoiding Toxic Chemical Exposure


11 SIGNS YOU HAVE HEAVY METAL TOXICITY & HOW TO PREVENT IT



All about Functional Medicine from the Institute for Functional Medicine



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  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Courses >
      • Food Freedom Mindset
      • Mindbody Upgrade
      • The Habit Changer
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
  • Free Intro Call
    • Free Call