Food Freedom: A self healing system for overcoming food issues & living empowered

Introductory Course Outline
Week1
Understanding the roots of addiction and unhappiness
Learning how to reconnect to our deeper selves and uncover suppressed emotions

Week 2
Learning how to practice real self-acceptance
How we create and can change our experiences

Week 3
The key elements to changing habits
A systematic way to inner freedom and non-compulsive enjoyment