INNER WELLSPRINGS
  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Healing Treatments
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Inner Wellsprings Academy >
      • IWA Courses
      • Somatic Therapist Masters Certification
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
    • Books Links & Research
  • Book a Session

Food Freedom: A self healing system for overcoming food issues & living empowered

Introductory Course Outline
Week1
Understanding the roots of addiction and unhappiness
Learning how to reconnect to our deeper selves and uncover suppressed emotions


Week 2
Learning how to practice real self-acceptance
How we create and can change our experiences


Week 3
The key elements to changing habits
A systematic way to inner freedom and non-compulsive enjoyment



Contact Us

Inner Wellsprings Academy

Book A Session

​Disclaimer Policy  |  Copyright © 2015

  • Services
    • Naturopathic Care & Nutrition
    • Mindbody Health & Weight Loss Coaching
    • Trauma Therapy & Emotional Healing
    • Food Freedom Coaching
    • Healing Treatments
    • Body-Detox Coaching
    • Dead Sea Detox Retreat
  • Packages & Courses
    • Coaching & Healing Support
    • Inner Wellsprings Academy >
      • IWA Courses
      • Somatic Therapist Masters Certification
  • About
    • About Shana
    • Testimonials
  • Contact
  • Resources
    • Free Food Freedom Workbook
    • You Tube Channel Videos
    • Blog
    • Published Articles >
      • Break The Cycle With a Spiritual Approach to Weight Loss
      • From Surviving To Thriving: The Spiritual Practice of Transforming Our Relationship with Food
      • Tapping into Your Body’s Wisdom for Optimal Health
    • Other Useful Articles >
      • Heavy Metal Exposure
      • Avoiding Toxic Chemical Exposure
      • Tips to Cleanse the body safely
      • Muscle Testing- the key to revealing what your body needs
      • How to choose quality supplements
      • Functional Medicine transforming modern medicine
    • Recipes
    • How to Videos
    • Books Links & Research
  • Book a Session