INNER WELLSPRINGS
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Food Freedom: A self healing system for overcoming food issues & living empowered

Introductory Course Outline
Week1
Understanding the roots of addiction and unhappiness
Learning how to reconnect to our deeper selves and uncover suppressed emotions


Week 2
Learning how to practice real self-acceptance
How we create and can change our experiences


Week 3
The key elements to changing habits
A systematic way to inner freedom and non-compulsive enjoyment



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  • Home
  • About Inner Wellsprings
    • About Shana
    • Resources >
      • Recipes
      • How to Videos
      • Articles >
        • Heavy Metal Exposure
        • Avoiding Toxic Chemical Exposure
        • Tips to Cleanse the body safely
        • Muscle Testing- the key to revealing what your body needs
        • How to choose quality supplements
        • Functional Medicine transforming modern medicine
      • Links & Research
  • Services
    • Naturopathy
    • Nutrition & Food Testing
    • Detoxification >
      • Detox Info
      • Personal Detox Plans
    • Colonic Treatments
    • PEMF Treatments
    • Mind Body Healing & Somatic Therapy
    • Food Freedom & Weight Loss Programs
    • Modality Integrative Treatments
    • Iridology
    • Workshops >
      • Core health principles
      • Other Workshops >
        • Holistic Weight Loss Program
        • Overcoming Sugar Addiction
        • immunity boosting
      • Meditation classes
  • Testimonials
  • Upcoming Events
    • mindbodyupgrade
    • thehabitchanger
    • FoodFreedomMindset
  • Contact