In This Workshop You Will
- Learn a system that will enable you to heal food attachments and addictions for the long term
- Develop a new way of relating to your emotions and healing your anxiety and depression
- Implement techniques to rewire the brain to new habits
- Learn how to enjoy food in a balanced and non-compulsive way
- Understand how to end both physical and emotional cravings
- Have the tools you need to get out of the cycle of self sabotaging behaviors
More About The Course
About the Course
In this 8 week 2 part online course Shana teaches the theory and practical implementation of her system for helping her clients heal food issues and change addictive habits. After the 8 classes participants will be able to utilize the core skills and techniques learned to continue their journey of healing and habit change on their own in other aspects of their life.
What's included
The cost of the basic course includes 8 sessions, learning materials, and an online group (not required to participate) to provide support in between the sessions
In this 8 week 2 part online course Shana teaches the theory and practical implementation of her system for helping her clients heal food issues and change addictive habits. After the 8 classes participants will be able to utilize the core skills and techniques learned to continue their journey of healing and habit change on their own in other aspects of their life.
What's included
The cost of the basic course includes 8 sessions, learning materials, and an online group (not required to participate) to provide support in between the sessions
When
Basic Course Time & Dates
The Women's Course is taught on Zoom at the dates and times below and also are recorded for those who can't make it to the live class.
Sunday May 21, 28, June 4, 11, 18, 25, June 2 and 9, 2023
8:00-9:15 pm Jerusalem time
1:00-2:15 pm Eastern Standard Time
All classes will be live zoom sessions with recordings available after class AND those wanting to attend in person can arrange this with Shana.
The Men's Group Basic Group
Men who have registered will meet at a time that works for everyone to listen to the recordings (or anyone can also listen to recordings on one's own) and simultaneously will be part of a Men's only whatsapp group to get questions answered by Shana
The Women's Course is taught on Zoom at the dates and times below and also are recorded for those who can't make it to the live class.
Sunday May 21, 28, June 4, 11, 18, 25, June 2 and 9, 2023
8:00-9:15 pm Jerusalem time
1:00-2:15 pm Eastern Standard Time
All classes will be live zoom sessions with recordings available after class AND those wanting to attend in person can arrange this with Shana.
The Men's Group Basic Group
Men who have registered will meet at a time that works for everyone to listen to the recordings (or anyone can also listen to recordings on one's own) and simultaneously will be part of a Men's only whatsapp group to get questions answered by Shana
Basic Course Outline
Week1
Understanding root causes of addictive behaviors and the steps to deep and lasting healing
Learning how to reconnect to and access our inner wisdom in our daily decisions
How to get out of the rollercoaster of emotional highs and lows
Week 2
How to get out of the rollercoaster of emotional highs and lows
Implementing a new form of self-acceptance that ends our subtle behaviors of self-rejection
Week 3
Learning how to get out of the different traps that keep us in the cycle of cravings and food obsessed behaviors
Healing our subconscious baggage that sabotages our efforts to heal without years of therapy
Week 4
A new way of dealing with stress and negative emotions
Integrating the key techniques and elements of changing habits
A systematic way to inner freedom and non-compulsive enjoyment
Week 5-8
Different rewiring habit changing techniques each week to enable you to replace old self-sabotaging habits with new soul-aligned habits.
Understanding root causes of addictive behaviors and the steps to deep and lasting healing
Learning how to reconnect to and access our inner wisdom in our daily decisions
How to get out of the rollercoaster of emotional highs and lows
Week 2
How to get out of the rollercoaster of emotional highs and lows
Implementing a new form of self-acceptance that ends our subtle behaviors of self-rejection
Week 3
Learning how to get out of the different traps that keep us in the cycle of cravings and food obsessed behaviors
Healing our subconscious baggage that sabotages our efforts to heal without years of therapy
Week 4
A new way of dealing with stress and negative emotions
Integrating the key techniques and elements of changing habits
A systematic way to inner freedom and non-compulsive enjoyment
Week 5-8
Different rewiring habit changing techniques each week to enable you to replace old self-sabotaging habits with new soul-aligned habits.
Cost
Price for the 8 week course
800 shekels/220 dollars
early bird discount
657 shekels/180 dollars
Payment Options
credit card - click here
Venmo - [email protected]
Paypal - click here
BIT - 0547719432
Zelle - [email protected]
For check, cash, or bank transfer please email [email protected]
Scholarships
Limited scholarships available for the course for those in financial need, contact [email protected] for scholarship application
800 shekels/220 dollars
early bird discount
657 shekels/180 dollars
Payment Options
credit card - click here
Venmo - [email protected]
Paypal - click here
BIT - 0547719432
Zelle - [email protected]
For check, cash, or bank transfer please email [email protected]
Scholarships
Limited scholarships available for the course for those in financial need, contact [email protected] for scholarship application
Results Our Participants Have Experienced
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About Shana
Naturopath, Spiritual Mentor, and Mind Body Somatic Therapist
Shana has been guiding individuals over the past two decades as a naturopath, nutritional consultant, NLP master practitioner, somatic therapist, spiritual mentor, and yoga and meditation teacher. Drawing on wisdom from a variety of schools of thought including naturopathy, neuroscience, mind-body healing modalities, and neuro linguistic programming, Shana’s unique approach empowers her clients with the tools and knowledge to actualize radiant health of body, mind, and soul. She teaches on many topics including eating for vibrant health, mind body healing, spiritual weight loss, rewiring habits, and regenerative detoxification as well as sees clients online and from her Jerusalem clinic.
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Testimonials
As soon as I started working with you I felt empowered right away. I felt my self confidence going up immediately from our first session together. It was a continuance the whole time after that. A lot of the things you said really stuck with me. When I wanted to do something that I didn’t want to do anymore, your voice would come into my head to give me the guidance I needed that I already had within myself. Today I’m so much better for it. I feel so much happier. My body shape is already changing. Its like it is slowly melting off of me which is the best way because we know anything that happens to quickly is never long standing. I can't express enough how happy I am and how blessed I am that I found you and that we did this work together! I gravitated to what Shana had to offer using techniques to heal food issues and improve our lives. I was struggling with an obsession with food without understanding of where it was coming from and had tried many ways to improve in that area and was failing every time and felt very disappointed every time. I ran to food for comfort in any way i could think off. Anything Shana offers to the community is sure to be profoundly transformative. I’ve learned so many practical skills in her workshops and completely trust her leadership. Highly recommend this course!!! 💗 I was very hesitant going in and Shana gently guided me into stepping up to the plate. I dropped a bunch of weight, broke my addiction to white flour and sugar and wasn't hungry!!!. Two thumbs way up!!! |
Shana pushed me just enough to grow. She didn’t push me too too far. But She pushed me just enough where I went beyond what I thought I could do. She was there urging me on and pushing me just to the limit and showing me what I was capable of which was of course more than I thought I was capable of. Now I totally changed the way I eat in the sense of the way I relate to food. Now I relate to food in a sense of what's gonna energize me and what's going to bring me vitality and life. I was looking for someone who can help me with a lot of eating habits and emotional habits which are things that had triggered me for my entire life. When I found Shana, I said this is what I've been praying for. You’ve been extremely helpful for me to learn how to empower myself with understanding habits that are formed from early on and how you can break and reprogram those habits. It's amazing how well the techniques work and how I’ve grown closer to God and understanding how things work in our bodies and in our minds. I don’t crave sugar anymore because i don’t like the way it makes me feel. The craving has actually gone away. I love getting up in the morning and having a smoothie and not having sugar in my coffee. I have completely taken out coffee and I don’t even crave that. Shana helped me go about thinking how to lose weight in a different way. Five star plus! I really recommend Shana Neril if perhaps you are looking for a similar source of healing of health and really sound good spiritual based advice. |
Our Philosophy & Approach
Individualized. Unlike most one size fits all health workshops, this course will enable you to create a plan that meets your needs and optimizes your healing to avoid wasting time and money or even harming oneself with a misguided action.
Tool-centered. During this course emotional blocks that have been suppressed for years rise to the surface. That is we spend time learning powerful tools to release these emotional blocks. Without this, one frequently limited in their ability to fully reach their goals.
Results-oriented. This workshop usually brings people quick results such as weight loss, freedom from food cravings, healing of dis"ease" symptoms, and profound emotional shifts.
Sustainable. We focus on replacing old food habits with new empowering ones using techniques that allow these habits to fully integrate and support participants in maintaining their new level of health after the course.
Tool-centered. During this course emotional blocks that have been suppressed for years rise to the surface. That is we spend time learning powerful tools to release these emotional blocks. Without this, one frequently limited in their ability to fully reach their goals.
Results-oriented. This workshop usually brings people quick results such as weight loss, freedom from food cravings, healing of dis"ease" symptoms, and profound emotional shifts.
Sustainable. We focus on replacing old food habits with new empowering ones using techniques that allow these habits to fully integrate and support participants in maintaining their new level of health after the course.
FAQ's: Other Information
Participants needing more individual support
Refunds
Other Inquiries
- A private consultation with Shana may be recommended at an additional cost for those wanting or needing more individual guidance (there will be a limited number of spots available for these private sessions).
Refunds
- You may receive a full refund (minus a 10% processing fee) up until 7 days prior to the course.
- After 7 days prior to the course, there are no refunds.
- Any refund requests for extenuating circumstances during the 7 days prior to the course may be considered by Shana on a case by case basis if a written request is submitted before the course start date.
Other Inquiries
- For any additional questions email Shana at [email protected]