Inner Wellsprings presents

Health Empowerment Detox
​Your Total Health Reset For The New Year

TAKE BACK YOUR POWER OVER FOOD, LOSE WEIGHT, LEARN HOW TO HEAL YOUR CHRONIC HEALTH ISSUES, AND REACH GREATER LEVELS OF VITALITY IN THIS 5 WEEK COURSE.

"This workshop has literally revolutionized my life. I learned so much about healthy living and the framework  helped me to actualize it in a day to day practice. I have never felt better! Thank you Shana for bringing this new consciousness to us!"

In The Detox You Will

  • Understand how to lose weight easily and keep it off with new, sustainable eating habits 
  • Know how to heal chronic illness and create strong immunity
  • Understand how to individualize a detox plan for healing that suits your lifestyle and health needs
  • Know how to adjust your detox along the way as your body heals
  • Clear emotional blocks responsible for unhealthy relationships with food
  • Rewire your habits to support increasing levels of physical and emotional health after the detox

Cost

Regular Cost
$500
New Years ​Special Rate (while space is available) $150

When

Registration closes January 9th, 2021.
​Detox begins January 11th, 2021.

What The Course Includes

  • ​5 weekly 1-hour group Zoom sessions (broadcasted live and recorded) 
  • ​Private group membership to receive support in between sessions
  • Weekly course materials for the duration of the detox​

What Participants Are Saying

"Shana has brought great healing into my life."
​Chaya L.
"Going to Shana's course helped changed my life so much."
​-Sharon R.
"Shana addresses each person based on their individual needs."
​-Raizel A.

​Our Philosophy & Approach


Individualized. Unlike most one size fits all detoxes, this detox will enable you to create a detox plan that meets your needs and optimizes your healing  to avoid wasting time and money or even harming oneself with a mismatched protocol.

Tool-centered. During detox many emotional blocks that have been suppressed for years rise to the surface. That is why this detox includes learning powerful tools to release these emotional blocks. Without this, the full healing power of detoxing can be significantly limited.
 
Results-oriented. This detox usually brings people quick results such as weight loss, freedom from food cravings, healing of dis"ease" symptoms, and profound emotional shifts. 

Sustainable. We focus on replacing old food habits with new empowering ones using techniques that allow these habits to fully integrate and support participants in maintaining their new level of health after the detox.
 

Who This Detox Is For

This detox course if for people who:
  • Want to lose weight quickly and keep it off long term
  • Want to live free of food obsessed thoughts
  • Want to feel more connected to themselves
  • Want to change their habits and are willing to do the work involved
  • Want to learn how to increase motivation and drive
  • Want to heal the physical and emotional source of food cravings
  • Want to heal chronic health issues
  • Want to experience greater levels of health and vitality
​​
This detox course is NOT for people who:
  • Are currently dealing with an acute eating disorder
  • Are currently nursing or pregnant
  • Do not desire to change the way they eat
  • Aren’t willing to try something new
  • Aren’t willing to go outside their comfort zone
  • Need extensive one on one support for healing a serious illness

More Testimonials From Participants

Shana’s detox course is hands-down one of the most empowering courses I’ve ever done. No judgement, just encouragement and nurturing. Anyone thinking of joining, you won’t regret it! (And no, I wasn’t asked to say this.)
-Raizel age 34
After the course I no longer felt pain in my knees, my joints and although I'm ADD I was clear in my thinking (which was a surprise). I lost 20 pounds. The most important part for me was that Shana really cares and was there for me for any questions or observations I had that I wanted to share. I highly recommend that everyone does this at least once.
​-Chana, age 31
For years I tried so many things to resolve my digestive issues and hadn't had much success. Within a few weeks of working with Shana I stopped having digestive problems. I started being able to eat many of the foods that used to give me digestive problems without trouble and I now understand what I need to do to take care of my body and feel good on a regular basis. Thank you!
-Amanda, age 36
I was very hesitant going in and Shana gently guided me into stepping up to the plate. I dropped a bunch of weight, broke my addiction to white flour and sugar and wasn't hungry!!! I would highly highly recommend this detox. Shana is highly professional, gentle and encouraging, and gave personalized attention and alterations as needed. Two thumbs way up!!!
-Sarah age 29
I literally felt hopeless of being able to help myself. I have thyroid problems and I was overweight. With Shana's detox course not only did I begin to lose weight but I feel energized and eager to continue at home the techniques that Shana taught us. I highly recommend Shana and her detox classes!
-Ariella age 55
I highly recommend Shana’s five week detox. I learned so much about what’s good for me to eat, and how. My body works, and felt really loving towards my self and giving my body what it needed to heal. Thanks Shana.
-Miriam L., age 53

More About Shana
Naturopath, Life Coach and NLP Master Practitioner

Shana has been helping clients break through their food obsessed behaviors and chronic health issues over the past two decades as a Naturopath, Nutritional Advisor, Detox Specialist, Life Coach and NLP Master Practitioner.

Her training in a variety of disciplines and modalities has helped heal her own eating disorder and chronic health issues as well as develop an integrated system that has enabled hundreds of women reclaim their power and manifest radiant health.


​Course Structure & Content
weekly content may vary to accommodate the group

Week 1
  • Understanding how the body and mind heals itself
  • How to individualize your detox to your lifestyle and health needs
  • How the detox can be adjusted at any time according to circumstances that may arise
  • Initial pre-detox physical and emotional instructions

Week 2
  • Phasing in to your detox
  • Shifting to empowered mindset through mental and emotional mastery

Week 3
  • Guidelines for the full detox with individual considerations
  • Releasing physical and emotional blocks

Week 4
  • Phase out of the detox and instructions on how to continue a longer detox
  • Empowerment techniques for changing habits

Week 5
  • How to sustain results and incorporate self healing into your lifestyle
  • More empowerment techniques for food freedom, intentional living, and actualizing one's potential

FAQ's: Other Information

​Cooking Equipment
  • no special cooking equipment is needed to participate in the detox

Food Preparation
  • the detox is designed to require minimal food preparation if desired
  • many options for the detox are given by Shana at the start of the course to allow for easy food preparation and personal choice

Flexibility And Ease During The Detox
  • you will be able to build your detox plan using Shana's instructions according to what will work for your life and health circumstances
  • the detox is intentionally designed to be simple and easy for someone with a busy lifestyle 

Types Of Foods On The Detox
  • instructions are given for doing the detox using either raw foods or cooked foods or a combination of both
  • participants will be taught​ which foods promote faster detox and which foods will promote a slower more gradual detox so that they can make an informed choice about what detox is right for them

Animal Products
  • since food containing concentrated fats (nuts and seeds) and animal products (animal meats, eggs, and dairy) slow down detox, participants are encouraged to take out or reduce intake of fats and animal products during the detox 
  • a detox option that includes some fats and/or animal products will be given for those wanting this option
​
Herbal Recommendations
  • herbal recommendations are given for certain health situations but are not required 
​
Participants needing more individual support
  • a private consultation with Shana will be available at an additional cost for those wanting or needing more individual guidance (there will be a limited number of spots available for these private sessions)
​​
Refunds
  • you may receive a full refund (minus a 5% processing fee) up until 7 days prior to the course
  • after 7 days prior to the course there are no refunds
  • any refund requests for extenuating circumstances during the 7 days prior to the course may be considered by Shana on a case by case basis if a written request is submitted before the course start date
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Other Inquiries

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