A Whole-Person Approach to Healing at Inner Wellsprings.
in person and virtual services

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The body and mind have an innate capacity for healing, regulation and change.

I'm Shana Neril, Somatic Therapist, Naturopath
​and Mind-Body Healing Practitioner.

I help people navigate chronic health concerns, anxiety, emotional blocks, chronic stress, difficult patterns with food and other patterns that keep them feeling stuck — through a integrative trauma-informed approach that works with the body, mind and nervous system.

My approach begins with what you are experiencing now — emotionally, physically, and in your everyday life — and looks beneath symptoms to the patterns and obstacles that may be keeping you stuck.

Our work may integrate whole-person health perspective, somatic and trauma-informed approaches, nervous-system regulation, mindfulness and behavioral change techniques depending on your individual needs. 

For some people, support may be focused around a particular concern; for others, our work may develop into a deeper process of understanding and transforming longstanding patterns.

At the heart of my work is the belief that your body and mind already possess powerful capacities for healing and change. Our work together is about helping you reconnect with those capacities and creating the conditions for them to emerge.

EXPLORE WORKING WITH ME

OUR WORK TOGETHER MAY DRAW FROM
one or several of these areas, depending on your individual needs.

Integrative Naturopathy
Individualized support for chronic and recurring health concerns through nutrition, lifestyle, herbal medicine & naturopathic approaches.

Trauma-Informed
Emotional Healing
Support for anxiety, stress, emotional patterns, unresolved experiences, and deeper emotional processing.

Body Centered
Somatic Therapy
Body-centered therapeutic support for trauma, anxiety, depression, emotional blocks & patterns held in the body.

Habit, Food & Behavioral Change
Support for emotional eating, difficult habits, food relationships and creating sustainable behavioral change.

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YOU MAY COME FOR SUPPORT WITH

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Physical & Whole-Person Health

• Chronic or recurring health concerns
• Fatigue & low energy
• Digestive or hormonal concerns
• Mind-body symptoms

Emotional & Nervous-System Health

• Chronic stress & overwhelm
• Anxiety
• Trauma, unresolved experiences & emotional blocks
• Emotional eating & difficult patterns with food

Testimonials

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   Shana pushed me just enough for me to go beyond what I thought I could do.
-Ariel H.

Ariel H.

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Pennsylvania

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Shana has led me on a path of self discovery of learning to access my own inner wisdom.

Chaya L.

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  I’m a different person, a new me.  I’m on my way home. ​

Gitty P.

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Working with Shana has actually been life changing. I have been able to achieve and accomplish what I thought would never be possible and only could dream of. ​

Manya B.

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Shana has transformed my understanding of health and nutrition from a primarily fear based belief system to one of empowerment and freedom and I now feel amazing!!

Healther B.

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​"I highly recommend Shana to anyone who has addictive challenges and needs emotional release and healing."  

Rabbi Emanuel Gentilcore

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Read more client experiences...

Interested in Individual Support?

BOOK AN INITIAL SESSION

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Contact Us
U.S.: 925-478-5010
Israel / WhatsApp: 054-771-9432
Email: [email protected]