Upcoming 4 Week Meditation Class Series
when:
Wednesdays from 11:00am-12 noon starting on February 8th
(with optional yoga class before the meditation class from 9:30-10:45)
cost:
120 for all 4 meditation sessions
(participation in all 4 sessions required)
280 for 4 yoga and meditation sessions
-pre-registration required
-yoga and meditation classes are for women only.
-class are contingent upon minimum participants.
-to register contact Shana.
Meditation is a powerful tool that has many uses and benefits. From coping with stress, healing from illness, changing belief structures, and transforming emotions to connecting with the Divine, shifting consciousness, and connecting to one's inner guidance: Shana teaches meditation techniques that can address the needs of each individual. Please contact us with questions or to schedule a group class or a private session.
when:
Wednesdays from 11:00am-12 noon starting on February 8th
(with optional yoga class before the meditation class from 9:30-10:45)
cost:
120 for all 4 meditation sessions
(participation in all 4 sessions required)
280 for 4 yoga and meditation sessions
-pre-registration required
-yoga and meditation classes are for women only.
-class are contingent upon minimum participants.
-to register contact Shana.
Meditation is a powerful tool that has many uses and benefits. From coping with stress, healing from illness, changing belief structures, and transforming emotions to connecting with the Divine, shifting consciousness, and connecting to one's inner guidance: Shana teaches meditation techniques that can address the needs of each individual. Please contact us with questions or to schedule a group class or a private session.