INNER WELLSPRINGS
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Upcoming 4 Week Meditation Class Series

when:
Wednesdays from 11:00am-12 noon starting on February 8th
(with optional yoga class before the meditation class from 9:30-10:45) 

cost:
120 for all 4 meditation sessions
(participation in all 4 sessions required)
280 for 4 yoga and meditation sessions

-pre-registration required
-yoga and meditation classes are for women only.
-class are contingent upon minimum participants.
-to register contact Shana.


Meditation is a powerful tool that has many uses and benefits.  From coping with stress, healing from illness, changing belief structures,  and transforming emotions to connecting with the Divine, shifting consciousness, and connecting to one's inner guidance: Shana teaches meditation techniques that can address the needs of each individual.  Please contact us with questions or to schedule a group class or a private session.

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  • Home
  • About Inner Wellsprings
    • About Shana
    • Resources >
      • Recipes
      • How to Videos
      • Articles >
        • Heavy Metal Exposure
        • Avoiding Toxic Chemical Exposure
        • Tips to Cleanse the body safely
        • Muscle Testing- the key to revealing what your body needs
        • How to choose quality supplements
        • Functional Medicine transforming modern medicine
      • Links & Research
  • Services
    • Naturopathy
    • Nutrition & Food Testing
    • Detoxification >
      • Detox Info
      • Personal Detox Plans
    • Colonic Treatments
    • PEMF Treatments
    • Mind Body Healing & Somatic Therapy
    • Food Freedom & Weight Loss Programs
    • Modality Integrative Treatments
    • Iridology
    • Workshops >
      • Core health principles
      • Other Workshops >
        • Holistic Weight Loss Program
        • Overcoming Sugar Addiction
        • immunity boosting
      • Meditation classes
  • Testimonials
  • Upcoming Events
    • mindbodyupgrade
    • thehabitchanger
    • FoodFreedomMindset
  • Contact