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Identifying which part of your power has diminished is the first step to learning how to get your power back.

Take Back Your Power From Food Quick Start Guide

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    In order to heal your food issues and any of your bad habits you need ALL YOUR POWER WITH YOU to support the healing process.

    If you try to heal without reclaiming your power, the process is likely to fail or take a lot of unnecessary time going through the ups and downs that are much bumpier when a person doesn’t have their full power with them. 

    Our FREE Take Back Your Power From Food quick start guide will help you find the places where your power has left you and will show how how to get your power back in each of those places.

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    • Home
    • About Inner Wellsprings
      • About Shana
      • Resources >
        • Recipes
        • How to Videos
        • Articles >
          • Heavy Metal Exposure
          • Avoiding Toxic Chemical Exposure
          • Tips to Cleanse the body safely
          • Muscle Testing- the key to revealing what your body needs
          • How to choose quality supplements
          • Functional Medicine transforming modern medicine
        • Links & Research
    • Services
      • Naturopathy
      • Nutrition & Food Testing
      • Detoxification >
        • Detox Info
        • Personal Detox Plans
      • Colonic Treatments
      • PEMF Treatments
      • Mind Body Healing & Somatic Therapy
      • Food Freedom & Weight Loss Programs
      • Modality Integrative Treatments
      • Iridology
      • Workshops >
        • Core health principles
        • Other Workshops >
          • Holistic Weight Loss Program
          • Overcoming Sugar Addiction
          • immunity boosting
        • Meditation classes
    • Testimonials
    • Upcoming Events
      • mindbodyupgrade
      • thehabitchanger
      • FoodFreedomMindset
    • Contact