Personal retreats are designed for those seeking physical and or spiritual healing and rejuvenation.  Retreats include simple accommodations, vegetarian or vegan meals, and optional meditation and yoga classes.  Naturopathic services and or cleansing programs can also be part of the retreat.  For those who can take some time away from their daily routines, a personal retreat can be a once in a lifetime opportunity to transform on many levels.  For more information on personal retreats for physical and spiritual healing please visit:

http://sunshinestudionachlaot.weebly.com

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