Inner Wellsprings is here to support your healing.
Trauma Healing & Somatic TherapyUsing Somatic Experiencing, Emotional Release Processing, Neuro-Linguistic Programming, and other mind body healing modalities (Jewish Meditation, Theta Healing) clients are guided on a journey of accessing their inner wisdom, releasing trauma and regaining power in all aspects of life. |
Rewiring Food & Lifestyle HabitsUsing Neuro-Linguistic Programming, meditation, Emotional Clearing, and Cognitive Behavioral Therapy clients are taught techniques to create new brain pathways that enable them clear blocks to change, break addictions, and implement and sustain new soul-aligned habits. |
Weight Loss & Food FreedomShana guides clients through her step by step spiritual weight loss approach and/or her program for healing food struggles. At the foundation of this work are techniques to connect to one's higher guidance, feel empowered, and clear emotional blockages that fuel self-sabotaging behaviors. |
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