INNER WELLSPRINGS
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First watch Shana's free masterclass "Total Health Empowerment: Living Your Life Free Of Food Addiction" 
Watch Free food addiction freedom Masterclass

Shift From Past Based To Present Based Mind To Transform Your Life

Finding The Real True Happiness That Will Never Escape You

Become A Master Of Your State & End Food Addiction 

From Numbing Yourself To Facing Yourself

Pay Attention To What The Present Moment Is Showing You

What Do You Want To Commit To

Corona Wake Up

The Real Way To Deal With Your Desire To Loose Weight

The Role Of Pain & Pleasure In Our Healing

Understanding How Our Brain Is Wired To Eat Compulsively

Breaking Free Of Emotional Eating, Over Eating, & Food Addiction

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  • Home
  • About Inner Wellsprings
    • About Shana
    • Resources >
      • Recipes
      • How to Videos
      • Articles >
        • Heavy Metal Exposure
        • Avoiding Toxic Chemical Exposure
        • Tips to Cleanse the body safely
        • Muscle Testing- the key to revealing what your body needs
        • How to choose quality supplements
        • Functional Medicine transforming modern medicine
      • Links & Research
  • Services
    • Naturopathy
    • Nutrition & Food Testing
    • Detoxification >
      • Detox Info
      • Personal Detox Plans
    • Colonic Treatments
    • PEMF Treatments
    • Mind Body Healing & Somatic Therapy
    • Food Freedom & Weight Loss Programs
    • Modality Integrative Treatments
    • Iridology
    • Workshops >
      • Core health principles
      • Other Workshops >
        • Holistic Weight Loss Program
        • Overcoming Sugar Addiction
        • immunity boosting
      • Meditation classes
  • Testimonials
  • Upcoming Events
    • mindbodyupgrade
    • thehabitchanger
    • FoodFreedomMindset
  • Contact