INNER WELLSPRINGS
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IMMUNITY BOOSTING:
how to be healthy and strong for the winter
​

This workshop will explore how to strengthen your body in order to increase immunity, prevent illness, and improve over all health and well being for the winter.  During the workshop Shana will also work with the group to come up with a practical plan for each participant that can be implemented to improve your health and immunity for the winter months. Some of the topics discussed will include:
  • knowing what foods will be most strengthening for your individual body type
  • principles for supporting good health in the winter months
  • herbal medicine for support and prevention
  • probiotic use

Next workshop: TBA

Cost: 60 shekels  (pre-registration  required)
​
Offered at various times throughout the month based on registration.

      
If you are interested but cannot attend the next workshop contact Shana to see when the next workshop is.

​Space limited! Contact Shana to reserve your spot!

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  • Home
  • About Inner Wellsprings
    • About Shana
    • Resources >
      • Recipes
      • How to Videos
      • Articles >
        • Heavy Metal Exposure
        • Avoiding Toxic Chemical Exposure
        • Tips to Cleanse the body safely
        • Muscle Testing- the key to revealing what your body needs
        • How to choose quality supplements
        • Functional Medicine transforming modern medicine
      • Links & Research
  • Services
    • Naturopathy
    • Nutrition & Food Testing
    • Detoxification >
      • Detox Info
      • Personal Detox Plans
    • Colonic Treatments
    • PEMF Treatments
    • Mind Body Healing & Somatic Therapy
    • Food Freedom & Weight Loss Programs
    • Modality Integrative Treatments
    • Iridology
    • Workshops >
      • Core health principles
      • Other Workshops >
        • Holistic Weight Loss Program
        • Overcoming Sugar Addiction
        • immunity boosting
      • Meditation classes
  • Testimonials
  • Upcoming Events
    • mindbodyupgrade
    • thehabitchanger
    • FoodFreedomMindset
  • Contact